Living Peace Meditation – Day 4 – “Caring”

Posted on February 2, 2012 by

0


15th Gandhi, King Season for Nonviolence – 64 Ways in 64 days program – January 30-April 4 ’12

According to Peter McWilliams “Nonviolence toward the self is caring for oneself.  Self love is a crowning sense of self worth; it is what the Greeks call reverence for the self.”

When I regard my life as a trust, I realize that the first resource I have to take care of is my own body.  This can be startling!  Even my body is not really my own – it belongs to life, and it is my responsibility to take care of it.  Taking care of it is a demonstration of nonviolence.

 

Today: I will make a list of at least five ways that I can take care of myself, physically and/or mentally, and I will honor that list today through demonstration.

15th Gandhi, King Season for Nonviolence – 64 Ways in 64 days program – January 30-April 4 ’12 http://www.agnt.org

Advertisements